Experience the perfect fusion of mat Pilates and vinyasa Yoga, combining the energizing burn of Pilates with the deep, restorative stretches of yoga. Dynamic sequences, set to vibrant tunes, will strengthen, lengthen, and revitalize your body from head to toe. Join Kylie Minelli, a 200-hour certified Yoga Teacher, for a fun and fierce 60-minute sessions blending mindful movement with challenge.
All props are supplied, arrive 10 min early.
Hosted at Rooted Heart Yoga Downtown Grande Prairie.